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Wellness --------------------------------------------------------------------------------------------------------
What is Eden Wellness treatment?
It takes years off your skin. It helps detoxify your body, nourish your body with supplements containing minerals, vitamins, enzymes & glyconutrients.

We help you rediscover your body’s innate state of health & balance through yoga’s sister science ayurveda. We help you alkalize your body, helping to balance overly acidic dietary habits.

Massage and Relaxing Body Treatments

Eden Wellness Signature Treatments
Eden Customized Facial

Indian Head Massage - 35 mins

The movements of this calming massage to the head, neck, shoulders and upper back assist circulation and lymphatic drainage - removing toxins and aiding the body to work efficiently. It also includes the arms and hands for greater lymphatic drainage. With this treatment there is a reduction of tension and fatigue, balancing energy levels to leave you deeply relaxed. Hmm...that’s better.

Holistic Heaven - 60 mins

For those that love the relaxation and calm that holistic treatments provide, this one's going to be a favourite! Holistic Heaven begins with an Indian Head massage and finishes with full Reflexology for 60 minutes of bliss. The massage helps remove toxins and ease tension ready for the pressure point massage of the reflex points on the feet (which relate to different parts of the body). Reflexology is shown to be effective for back pain, migraine, sleep disorders, hormonal imbalances and much more.

Eden Wellbeing Ritual - 50 mins

This totally blissful treatment is for those of you who crave tension release and relaxation. We include gentle body rocking and stretching to prepare your body, foot & lower leg exfoliation to cleanse and condition, forehead & scalp pressure point relaxation and a blissful back, neck and shoulder massage. This is the perfect antidote to stress.

Eden Signature Treat - 60 mins

Come in and experience a little piece of Eden Wellness. Our signature treatment gives you the perfect balance of face and body pampering. Soothing massage over your back and shoulders and pressure point scalp massage with hair stroking will relieve any aches or tension., and then a nourishing facial treatment will feed your skin and relax your soul. This little piece of heaven makes a superb gift and is perfect for female clients.

Face & Body Energiser - 80 mins

We know what it’s like when you’ve burnt the candle at both ends and you’re just plain exhausted. Your skin feels dull, you feel tired and you’re in desperate need of a pick me up. Our fabulous face and body energiser is just what you need to get back on track. Double exfoliation will leave your body glowing and radiant while our invigorating facial products and body massage techniques re-energise and revitalise you. Finishing off with conditioning moisturisers we will leave your body in tip top condition and your mind and soul ready to face the world again.

Customised Body Massage
Want a typical massage with no frills, fluff or flounce? Then this is for you! Just choose your time, let us know where you want worked and away we go. Areas to choose from are: back, legs, arms & hands, tummy, neck, shoulders & scalp or feet. 25 mins - Rs.500/-onwards.

Indian Head Massage (P) - 35 mins

This calming massage to your scalp, neck, shoulders and upper back assists circulation and boosts lymphatic drainage thereby removing nasty toxins and aiding the body to work more efficiently. We’ll help to reduce tension and stress plus you’ll benefit from rebalanced energy levels, leaving your soul deeply relaxed and your hair and skin nourished. Hmm...that’s better.

Eden Tension Release Massage
50 mins
• Escape - relaxing and calming
• Esprit - energising and revitalising
• Essential - muscle soothing

Your poor neck and shoulders take the brunt of most of life's hardships. Whether physical stress from sports or a heavy DIY weekend, or mental stress from work, children or just plain old life, this popular massage is the perfect antidote. We spend nearly a whole hour on your back, neck and shoulders to relieve tension, tightness and stress using your choice of one of Eden's custom oil blends. Each blend has been painstakingly created using the finest quality essential and base oils to work its magic at a physical and emotional level...that's better!
Sleep on your back.
The American Academy of Dermatology (AAD) cautions that sleeping in certain positions night after night leads to "sleep lines" -- wrinkles that become etched into the surface of the skin and don't disappear once you're up. Sleeping on your side increases wrinkles on cheeks and chin, while sleeping facedown gives you a furrowed brow. To reduce wrinkle formation, the AAD says, sleep on your back.

Eat more fish -- particularly salmon.
Not only is salmon (along with other cold-water fish) a great source of protein -- one of the building blocks of great skin -- it's also an awesome source of an essential fatty acid known as omega-3. Yale dermatologist Nicholas Perricone, MD, tells WebMD that essential fatty acids nourish skin and keep it plump and youthful, helping to reduce wrinkles.

Don't squint -- get reading glasses!
The AAD says repetitive facial movement -- like squinting -- overworks facial muscles, forming a groove beneath the skin's surface. This groove eventually becomes a wrinkle. Keep those eyes wide: Wear reading glasses if you need them. And get savvy about sunglasses, which can protect skin around the eyes from sun damage and keep you from squinting.

Slather on alpha-hydroxy acids (AHAs).
These natural fruit acids lift away the top layer of dead skin cells, reducing the appearance of fine lines and wrinkles, particularly around the eyes. New evidence shows that in higher concentrations, AHAs may help stimulate collagen production.

Trade coffee for cocoa.
In a study published in a 2006 issue of the Journal of Nutrition, researchers found that cocoa containing high levels of two dietary flavonols (epicatchin and catechin) protected skin from sun damage, improved circulation to skin cells, affected hydration, and made the skin look and feel smoother. Delicious!

Don't over-wash your face.
According to dermatologists at the University of Maryland Medical Center, tap water strips skin of its natural barrier oils and moisture that protect against wrinkles. Wash them off too often, and you wash away protection. And unless your soap contains skin-protecting moisturizers, use a facial cleanser instead of soap.

Try topical vitamin C.
Studies at Tulane University, among others, have found that vitamin C can increase collagen production, protect against damage from UVA and UVB rays, correct pigmentation problems, and improve inflammatory skin conditions. The key, however, may be the type of vitamin C used. To date, most research points to L-ascorbic acid as the most potent for wrinkle relief.

Eat more soy.
Research shows that soy may help protect against or heal some of the sun's photoaging damage. One study, published in the European Journal of Nutrition, reported that a soy-based supplement (whose ingredients also included vitamins, fish protein, and extracts from white tea, grapeseed, and tomato) improved the skin's structure and firmness after just six months.

Practice good skin care basics.
If you really want to keep your skin looking young, start with the essentials. You've heard these recommendations before, but they bear repeating:
- Avoid the sun
- Wear sunscreen
- Don't smoke
- Use moisturizer

Eden vibra rollage is Here!
Welcome to the exciting world of whole body vibration (WBV) technology. The WBV Machine will change the way you think about exercise. You will find a quicker way to get great results. People who don’t have the time for a lengthy workout, those that are limited in their capacity to do exercise for reasons of age or illness or accident. The oscillating vibrational equipment for vibra rollage.

- The wellness & beauty concept with Eden.vibra rollage
- Only 15 minutes per session to feel the vibration & enjoy the benefits.
- The use of Eden vibra rollage in Beauty & Wellness is easy, fun & involves the least amount of effort.
- Vibra rollage is synonymous of an overall body treatment which feels & acts as a skin rolling massage with a thousand micro rollers.
Easy: Just stand up on the platform.
Fun: Just feel the action of the waving motion spreading throughout the body.
Effortless: No physical strain to achieve one’s goal.
“I feel so invigorated yet so relaxed” is one of the comments we commonly hear……… There should be never be any experience of pain during the session though it is possible to feel at first or at times discomfort in some areas due to the triggering of some”long ago forgotten” muscles.

Skin silhouette & Look
With Eden Vibra rollage, the skin aspect, the silhouette & the look are transformed session after session. Watch out……….The process may boost self confidence!
It is amazing.
I feel my body firmer!

Tired legs, water retention
The Eden Vibra rollage allows a better elimination of the retained liquid(swelling reduces) and at the same time favours a more efficient venous return.
“My legs feel so light”.

So simple to use, yet so efficient.
For the look it gives, for the feeling it provides, Vibra Rollage is becoming a lifestyle must.
“I am full of energy”.

Session after session, Stress is reduced.
Mind and body relax in synchrony leading to a state of well being.
“I feel the good vibration & relax”.
Key Applications
Skin appearance: Cellulite
It improves peripheral microcirculation & the oxygenation of subcutaneous tissues.

Silhouette: Slimming
It stimulates fat metabolism (lipolysis) through the action of Epine phrine.

Skin quality: Anti ageing
It promotes Anti ageing of connective tissue by boosting the activity of the fibroblasts & the presence of collagen & elastin.

Shape: Muscle tone
It stimulates the muscle tonic stretch reflex. All muscles work but involuntarily & strengthen themselves without any dynamic exercise.

Posture: Wellness
It strengthen core muscles & consequently enhances posture.
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